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The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined–and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he’s created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs an effective plan for eating healthy meals at ho… More >>
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
Additional contact methods: Twitter: twitter.com IM: Ask One of the questions I get quite often is how do you give up bread on the Atkins Diet, and my point is you don’t have have to. I learned this bread from Book, my Atkins Diet Drill Sergeant about 4 years ago. It is perhaps more English Muffin than bread or bun tasting, but it is good tasting. It’s tastes like a course ground wheat muffin, perfect for a sausage or egg. Book’s Flax Bread: 1 TBS Butter 1 Large Egg 2 TBS Flax Meal (Golden Flax if possible) 1/2 tsp Baking Powder Soften butter. Mix all ingredients together. Microwave for 2 minutes. Makes 2 Servings. Calories: 105 Calories, 9.75g Fat, 2.4g Carbs (2g Fiber), 4g Protein Note: I have started posting collab videos for the fitnessmanswers Channel. Please watch my latest video and subscribe: www.youtube.com www.youtube.com
Hey, check out these auctions:
Atkins For Life Low-carb Cookbook: More Than 250 Recipes For Every Occasion...
 | US $2.99 (0 Bid) End Date: Friday Feb-10-2012 18:11:41 PST Buy It Now for only: US $6.99 Bid now | Buy it now | Add to watch list |
500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Fami...
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Cool, arent they?