In this video, I deal with the misconception of exercise and the low carb lifestyle and my recommendations on starting exercise while doing 14-Day Induction. My recommendation might be surprising and is more probably a response to being a super-heavyweight loser (more than 100 pounds to lose) and my case of Induction flu. Someone who has much less to lose and is not bothered by Induction Flu, should consider exercise as soon as possible. Like our motto says: “Atkins Diet will make you look …

Duration : 0:8:29

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Technorati Tags: Atkins, carb, Diet, exercise, fat, low, Obesity, Weightloss

In this video, I deal with another viewer comment on why do people not lose weight or suffer weight loss stalls / plateaus. The first answer is “is it really a stall?”, “Have you lost any inches not just pounds?”, and “Have you not lost in more than 4 weeks?” If you satisfy these above question, this video is for you. Here is list of reasons that I go into in this video: 1.) Eating too many carbs (hidden carbs / underestimating) 2.) Undereating – starvation mode dieting 3.) Dehydration 4 …

Duration : 0:12:44

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Technorati Tags: Atkins, carb, Carbohydrate, Diet, exercise, Fitness, low, Obesity, Stalls, Weightloss

Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his lovely wife Christine begin their brand new YouTube video series by talking about their own personal low-carb weight loss success stories. These two are a real hoot together! Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast and http://www …

Duration : 0:6:38

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Technorati Tags: Atkins, Christine, Diet, Health, loss, low-carb, Obesity

In this video, I deal with the importance of water in a low carb…

Duration : 0:6:8

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Technorati Tags: Atkins, carb, Diet, fat, Fitness, loss, low, Obesity, Weightloss

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What does goal mean to you?

Discovering how to resist temptation will be required feat in any diet, but forunately Atkins Diet and ketosis actually gives the dieter the upper hand for the first time in my life. I detail how I resisted temptation:
* Visualization of what goal means to you
* Planning and Preparing for stressful or likely problem situations
* Accountability

Duration : 0:6:52

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Technorati Tags: Atkins, Bowulf, carb, Carbohydrate, Diet, fat, Fitness, low, Obesity, Visualization, Weightloss