Carb Slashers » nutrition

Are Those Low-Carb Diets Healthy?

admin — Sat, 28 Aug 2010 17:29:56 +0000

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Technorati Tags: Carbohydrate, Diets, Health, healthy, lowcarb, nutrition, Weightloss

Maintain Your Weight When Adding Low Carb Foods

admin — Sat, 28 Aug 2010 17:06:26 +0000

Transitioning from the Atkins diet means reintroducing carbohydrates by eating good carbohydrates and good sources of fiber. Often people gain back the weight they lost on the initial phase when they begin to introduce carbohydrates Discover good sources of lean protein and “safe” carbs with help from a registered and licensed dietitian in this free video on the Atkins diet. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description:

Technorati Tags: Atkins, Diets, Low Carb Food, Low Carb Foods, lowcarb, nutrition

The Truth about Diet and Weight Loss

admin — Mon, 29 Jun 2009 16:49:46 +0000

The Truth about Diet and Weight Loss

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

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Duration : 0:8:9

Technorati Tags: Beach, Diet, fast", Fitness, Health, lose, loss, nutrition, pill

Top 10 Worst Drinks – Nutrition by Natalie

admin — Mon, 29 Jun 2009 16:49:41 +0000

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#5 – Most Discussed (Today) – Howto & Style
#16 – Most Viewed (Today) – Howto & Style
#15 – Top Favorites (Today) – Howto & Style
#5 – Top Rated (Today) – Howto & Style
#36 – Top Rated (This Week) – Howto & Style

Duration : 0:14:50

Technorati Tags: Diet, drinks, energy, fast", fat, Fitness, food, Health, loss, mental, nutrition

Easy Low Carb Bread|Rapid Weight Loss|Low Carb Desert

admin — Mon, 29 Jun 2009 16:49:15 +0000

http://www.cancelyourmembership.com Here’s quick simple way to make a low carb bread and desert that will help accelerate you weight loss planTroy M Anderson

Duration : 0:4:9

Technorati Tags: Camp, Fitness, lose, loss, nutrition

How to Lose Weight Like a Celebrity

admin — Thu, 07 May 2009 19:48:12 +0000

Lose weight like a celebrity by borrowing a few of their favorite diet tricks.

Duration : 0:1:28

Technorati Tags: celebrities, Health, losing, loss, nutrition

How to Lose Weight Using the Latest Trends

admin — Sun, 22 Mar 2009 16:01:09 +0000

Lose weight using the latest trends, tricks, and tips.

Duration : 0:3:12

Technorati Tags: Health, nutrition

Aspartame and Diet Soda’s Links to Cancer – CBN.com

admin — Mon, 16 Mar 2009 17:10:19 +0000

Research shows potential health risks of sugar substitutes, especially those containing Aspartame. Is diet soda causing cancer and obesity? CBN News reports. The Christian Broadcasting Network. To see more from The 700 Club, go to http://www.cbn.com

Duration : 0:5:36

Technorati Tags: aspartame, Cancer, cbn, cbnnews, Diet, food, nutrition, Soda, splenda, Sugar

Grow Acai Berries At Home – Create your own Acai Diet Drinks!

admin — Mon, 16 Mar 2009 17:10:18 +0000

Grow Acai Berries At Home – Create your own Acai Diet Drinks!

Duration : 0:2:39

Technorati Tags: Berries, berry, Create, Diet, drinks, fast", fruit, Grow, Health, lose, nutrition, pounds

“Health Food” vs. Healthy Food — How to read labels

admin — Mon, 16 Mar 2009 17:10:16 +0000

Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick of the Pritikin Center does, and in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store. In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing! High-protein/low …

Duration : 0:9:24

Technorati Tags: Diet, food, Health, nutrition, vegan, vegetarian