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Lose weight like a celebrity by borrowing a few of their favorite diet tricks.
Duration : 0:1:28
Posts Tagged ‘ losing ’
Shed pounds with The Morning Banana Diet, the weight loss program sweeping Japan.
Duration : 0:2:14
Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/358…
Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/
For all those who have struggled to lose weight and failed: Meet George Stella, the low carb chef. Once weighing in at 465 pounds, George transformed his life with controlled carbohydrate eating. Now he shares his secrets to successful weight loss, proving that the low carb lifestyle doesn’t have to be boring.
Visit Lowcarbshow.com to discuss all the ways you can change your life with Low Carb dieting!
Duration : 0:5:1
First of all, pardon my torn wallpaper in our bathroom…that is a result of my little boy trying to “redecorate”. I weighed in this morning at 224, so that means a total of 14 pounds that I have lost over the past week. I realize that a lot of that was most likely water weight and that the weight loss will slow down quite a bit, but I am STILL excited! I did have one bad day of eating unfortunately which was on Sunday, but I am not going to beat myself up over it. I am just going to continue on as if it didn’t happen, we are all only human. It has not been easy for me to give up high carbohydrate types of foods because I LOVE carbs! I am a big Dr. Pepper and Coke drinker and love breads and sweets, so this has been quite an adjustment. I am still thinking of possibly switching to South Beach or Weight Watchers eventually, but I am going to give Atkins a bit longer. I have not been on the Atkins Induction because it iw WAY too strict for me. I have been more on the Ongoing Weight Loss part of the diet and have been having around 20 to 30 carbs a day, except for Sunday and let’s just say we won’t discuss how many carbs that I consumed that day, lol! I have also been walking this week about 4 times, I did a mile to two miles each time. Let’s just remember that WE can do this RIGHT NOW! Why put it off another day? Have a great week and I will see you again soon and I hope that you see a LOT less of me next time, LOL!
Duration : 0:3:12
22 lbs gone and feeling fabulous! 197 lbs from 219 lbs. Eating less than 20 carbohydrates a day.
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Aspartame (E951) is an artificial sweetener, used in over 6000 products. The food industry claims that aspartame helps you to lose weight, but why is obesity then becoming an ever increasing problem?
Aspartame is a very sweet chemical, responsible for many health problems including obesity, diabetes, cancer, brain diseases, migraines, ADHD, etc.
Aspartame breaks down into three components:
1. Methanol.
This is the poisonous kind of alcohol. Once in the body, methanol breaks down into formaldehyde, which is a poison.
2. Phenylalanine.
This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! This is why aspartame is one of the main causes for the current obesity epidemic.
3. Aspartic acid.
This is a neurological toxin comparable to MSG.
The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame. In fact, over 80% of all complaints filed with FDA are aspartame related!
http://www.321recipes.com/symptoms.html
Some of the brand names for aspartame:
NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc.
Aspartame is used in any of the following products:
Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Sportlife, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Smint, etc.
If you use any of these products, please watch this investigative report by FOX 5 News.
Don’t believe the lies concocted by the food industry and the main stream media any longer. Contrary to what industry-paid ‘health experts’ claim, aspartame is NOT safe.
In fact, aspartame is a very sweet poison ‘designed’ to make people sick so the pharmaceutical industry can sell expensive medication to ‘treat’ the chronic diseases that are caused by it.
Do yourself a big favor and remove this poisonous chemical out of your diet for 60 days and discover how your health will improve dramatically!
Other artificial sweeteners that you should avoid:
Acesulfame K (E950), Cyclamate (E952), Isomalt (E953), Saccharin (E954), Sucralose (known as Splenda) (E955), Alitame (E956), Neohesperidine (E959), Neotame (E961), Salt of Aspartame-Acesulfame (E962), Maltitol (E965), Lactitol (E966), Sorbitol (E420), Mannitol (E421), Glycerol (E422).
Natural based sweeteners and thus relatively safe:
Xylitol (E967), Thaumatin (E957).
Healthy sugar replacements:
Organic raw sugar, maple syrup and honey.
The low calorie, all natural sweetener Stevia, used in Paraguay for centuries:
http://www.steviainfo.com
“My people are destroyed for lack of knowledge.”
Hosea 4:6 (KJV)
“Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good, and let your soul delight itself in abundance.”
Isaiah 55:2 (NKJV)
“With all thy getting, get understanding.”
Proverbs 4:7 (KJV)
More information about aspartame:
http://www.aspartamesafety.com
http://www.sweetpoison.com
http://www.321recipes.com/aspartame.html
http://www.holisticmed.com/aspartame
http://www.naturalnews.com
Aspartame documentary Sweet Misery:
How the public is being manipulated:
http://www.healingdaily.com/beliefs.htm
Information about food additives and E-numbers: http://www.foodreactions.org/allergy/additives/index.html
Do you find it difficult to lose weight?
The solution is actually quite simple.
Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats (trans fats) as they are the main causes of obesity.
Read the book ‘Fit for Life’ by Harvey Diamond. This book will transform your life, in fact you’ll never have to get on a diet again for the rest of your life!
http://en.wikipedia.org/wiki/Fit_for_Life
http://www.fitforlifetime.com
Would you like to make a difference?
http://fonteine2.com/make_difference.html
Reversing disease through nutrition:
http://www.ravediet.com
Please check out my other health videos.
http://www.youtube.com/results?search_query=health4me&search_type=&aq=-1&oq=
More videos to follow!
HealthRanger7
health4me poison obesity danger of aspartame epilepsy health alzheimer parkinson MS heart attacks migraines health4me risks ADD allergy7 ADHD PDD-NOS ALS Lou Gehrig’s disease hormonal imbalance anxiety depression slurred speech health4me insomnia risk health4me MSG leukemia health flavour enhancers Multiple Sclerosis autism overweight headaches diarreha joint pain fibromyalgia dizziness brain damage NWO cover up mind control manipulation seizures food allergies allergy vitality healthy living health4me
Duration : 0:10:57
Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/
For all those who have struggled to lose weight and failed: Meet George Stella, the low carb chef. Once weighing in at 465 pounds, George transformed his life with controlled carbohydrate eating. Now he shares his secrets to successful weight loss, proving that the low carb lifestyle doesn’t have to be boring.
Visit Lowcarbshow.com to discuss all the ways you can change your life with Low Carb dieting!
Duration : 0:8:2
http://www.8-hr.com
Though Relacore is an alright product, Casey the Supplement Guy’s pick is Eight Hour Energy due to its proven effectiveness. If you’re looking for a weight loss pill/diet pills/energy supplement, stick with 8-hr.
No side effects relacore. Well, there are some side effects. You could lose some weight, reduced stress, restful sleep! Relacore reviews are not all positive some said this product does work at all. Relacore pm is a new product from relacore. Relacore stress for those days that never end. Relicore, remember that name!
Duration : 0:1:53
http://www.timelesshealth.net/ebook For more information on a book about a spiriutal diet backed with science for losing weight and gaining muscle.
Duration : 0:5:1