Carb Slashers » Health

Are Those Low-Carb Diets Healthy?

admin — Sat, 28 Aug 2010 17:29:56 +0000

www.marksdailyapple.com

Technorati Tags: Carbohydrate, Diets, Health, healthy, lowcarb, nutrition, Weightloss

Low Carb Lifestyle

admin — Fri, 27 Aug 2010 08:38:05 +0000

LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine have been enjoying bringing to you a new series of videos where they embark on local grocery stores to find what they call “Health Claims Gone Wild!”undeniable reality of what the nutrition label has to say about the products.

Technorati Tags: claims, Episode, Health, YouTube

How to: get a head start in health and science journalism

admin — Sun, 07 Feb 2010 19:03:31 +0000

Eat, Drink & Be Healthy: Dieting vs. newer approaches to losing weight
Are we done dieting? Many of us want to lose weight, and many more probably should. But in recent months I’ve seen a subtle shift in the diet-guidance market: Instead of prescribing eating regimens, many weight-loss experts are suggesting that we reevaluate our relationship with food, focus on ea…

The Truth about Diet and Weight Loss

admin — Mon, 29 Jun 2009 16:49:46 +0000

The Truth about Diet and Weight Loss

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:8:9

Technorati Tags: Beach, Diet, fast", Fitness, Health, lose, loss, nutrition, pill

Top 10 Worst Drinks – Nutrition by Natalie

admin — Mon, 29 Jun 2009 16:49:41 +0000

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#5 – Most Discussed (Today) – Howto & Style
#16 – Most Viewed (Today) – Howto & Style
#15 – Top Favorites (Today) – Howto & Style
#5 – Top Rated (Today) – Howto & Style
#36 – Top Rated (This Week) – Howto & Style

Duration : 0:14:50

Technorati Tags: Diet, drinks, energy, fast", fat, Fitness, food, Health, loss, mental, nutrition

No Fat and Low Fat Foods

admin — Mon, 29 Jun 2009 16:49:37 +0000

No fat and low fat foods will still make you fat. steveturano.com

Duration : 0:1:21

Technorati Tags: Atkins, berry, biceps, bmi, bodybuilding, Burning, calories, carb, carbohydrates, cardio, cellulite, chest, creatine, Diet, Eating, exercise, fat, Fitness, Health, loser, loss, low, metabolism, muscle, nutrisystem, Obesity, overweight, protein, supplements, Workouts

What To Eat To Lose Weight

admin — Mon, 29 Jun 2009 16:49:33 +0000

What should you eat to lose weight?

www.BodyPerformanceTV.com
www.SteveTurano.com

Duration : 0:2:4

Technorati Tags: Atkins, berry, biceps, bmi, bodybuilding, Burning, calories, carb, carbohydrates, cardio, cellulite, chest, creatine, cuisine, Day, Diet, Eating, exercise, fat, Fitness, flat, Health, loser, loss, low, metabolism, nutrisystem, overweight, proteins, supplements, Workouts

The Story of the Atkins Diet Part 1

admin — Mon, 29 Jun 2009 16:49:24 +0000

A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous.

Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss…

Duration : 0:9:51

Technorati Tags: Atkins, carb, cooking, Diet, Health, low, lowcarb, vegan, vegetarian

LLVLC On YouTube: 7 Reasons Why You May Not Be Losing Weight (Episode 74)

admin — Mon, 29 Jun 2009 16:49:22 +0000

http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine hear from a lot of people who express their concerns about why they’re not losing weight. They identify 7 reasons why you may not be losing weight in the latest installment of their popular “Livin’ La Vida Low-Carb on YouTube” series.

In Episode 74, Jimmy and Christine touch on a few of the most common explanations for stalled weight loss or even weight gain. This is by no means a comprehensive list, but may include the reason you could be struggling with a seeming lack of progress on your healthy low-carb lifestyle.

7 REASONS WHY YOU MAY NOT BE LOSING WEIGHT
1. Too many carbs
2. Too few calories
3. Muscle growth
4. Too much protein
5. Medications
6. Too much exercise
7. Stress

Keep in mind that your body is constantly adjusting to any new changes you make in your diet and exercise routine, so your individual response to these changes will vary from what others experience. DON’T compare yourself to the progress you see other people are having and ALWAYS remember that livin’ la vida low-carb is about a permanent lifetime way of eating, not just some fad diet you’re on for a short period of time. Wrap your head around that concept and it will serve you well in your low-carb life.

Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com/blog blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Duration : 0:9:54

Technorati Tags: calories, carbs, Christine, Diet, exercise, gain, Health, healthy, loss, low-carb, muscle, protein, stall

LLVLC On YouTube: Staying Low-Carb At A Party (Episode 29)

admin — Mon, 29 Jun 2009 16:49:21 +0000

They’re back! That lovable low-carb couple featuring LivinLaVidaLowCarb.com blogger Jimmy Moore and his devoted wife Christine are in the studio again for their first studio video in the popular “Livin’ La Vida Low-Carb On YouTube” series in a long time. They’ve enjoyed being out and about with their FLIP camera in recent weeks, but it was good getting back in front of the camera together again.

Today’s episode addresses eating at a party while on the low-carb lifestyle. It can be tempting and challenging, but livin’ la vida low-carb at a party is NOT impossible. If you feel obligated to eat the food presented at a party with you friends or family because you were invited, then you’ll want to watch this video. DON’T DO IT and Jimmy and Christine will tell you why.

We’ve got our winner from our previous video who won the Grill Daddy Pro gadget we featured in today’s video. The name of the winner who left a comment in Episode 28 and was chosen in the drawing is…(drum roll please)…kristilou2000! CONGRATULATIONS and please contact me with your name and mailing address so we can get your Grill Daddy Pro mailed out to you ASAP. THANK YOU for watching and keep looking for more giveaways in future videos.

Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast and http://www.LivinLowCarbDiscussion.com forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Duration : 0:9:53

Technorati Tags: Christine, Daddy, Diet, Grill, Health, low-carb