Duration : 0:4:9

Technorati Tags: Camp, Fitness, lose, loss, nutrition

If you look at the response videos of the last Boot Camp, you will find a number of highly motivated recruits. I have sent the Getting Started packet to all of them, and as long as they complete it by Monday. They are in the camp. There are already a few replacements waiting in the wings in case a couple fall through, so three weeks from now we should have bunch of inaugural boot camp graduates.

Number one rule of Boot Camp – “what happens in boot camp stays in Boot Camp,” so this may be the last video I produce for three weeks. My support to other non-boot camp members may also be limited in the next three weeks as well.

Duration : 0:2:15

Technorati Tags: Atkins, Bowulf, Camp, carb, Diet, low