Carb Slashers » Breakfast

What are some healthy low fat- low carb breakfast, lunch, and dinner plans I should try?

admin — Thu, 26 Aug 2010 01:45:43 +0000

I am going shopping today and need to buy some stuff. What are some good healthy, low fat and low carb meal plans. I am basically looking for something healthy. I already plan on buying chicken breasts, eggs. What are some good ideas? What did you eat to get your six-pack and lose fat?

Technorati Tags: Breakfast, carb, dinner, healthy, low-carb

Easily Prepare the Most Guarded Restaurant Recipes in Your Own Kitchen

admin — Tue, 10 Mar 2009 13:02:03 +0000

restaurants recipes chicken recipe chicken recipes cake recipe easy recipes bread recipe food recipes italian restaurant mexican restaurant beef recipe easy recipe free recipes healthy recipes all recipes beef recipes cookbooks cooking recipes pork recipes potato recipe…

Duration : 0:1:55

Technorati Tags: Beef, Blueberry, bread, Breakfast, cabbage, cake, carb, cards, Chicken, chili, cookbook, cookbooks, cooking, dessert, diabetic, dinner, easy, eggplant, fat, fish, food, free, gluten, healthy, kids, low, mexican, pasta, Recipe, recipes, vegan, vegetable, vegetarian

Low Carb Crepe (with Mushrooms, Cheese & Olives) Recipe

admin — Tue, 10 Mar 2009 13:02:02 +0000

Ingredients: Sour Cream (1 tablespoon) Cottage Cheese (1.5 tablespoon) 1 large egg Splenda (1 tablespoon) Diced Olives Diced Mushrooms Shredded Cheese 1) Beat the egg and combine cottage cheese, and sour cream. Continue to whisk and beat the mixture well. This recipe works best if the cottage cheese curds are smooshed into the batter 2) Add splenda and continue to whisk everything. 3) Pam and heat your pan until it is hot enough for cooking 4) Pour a thin batter over the pan and swirl the …

Duration : 0:3:3

Technorati Tags: Breakfast, carb, cheese, cook, cooking, crepe, cuisine, food, how, Kitchen, low, Meal, Recipe

Healthy, Quick and Easy Recipe: Faux Pancakes

admin — Thu, 19 Feb 2009 09:48:23 +0000

Diet.com Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. Here is her diet friendly recipe for healthy pancakes or as she calls them, Faux pancakes. High in protein and satisfies the morning sweet tooth. Perfect for any diet. First appearing on Martha Stewart’s The Apprentice, Bethenny now cooks for many celebrities and has become a star herself.

Duration : 0:2:24

Technorati Tags: Blueberry, Breakfast, calorie, Carbohydrate, Diet, easy, fat, healthy, low, Recipe

Atkins Diet: Low Carb Breakfast – not necessarily like Mom made

admin — Thu, 19 Feb 2009 09:48:14 +0000

I deal with the question by a viewer who like I was sick of eggs and bacon, and was looking for alternative breakfast items.

My criteria for a good low carb breakfast is:
* has to be quick to make
* has to be easy to make
* has to provide enough nutrition for morning activities and mid day exercise

I also suggest the valuable step of prepping for breakfast the night or the week before by chopping the vegetables or cooking the meat beforehand to expand your options. With that in mind, there are countless options for the 5-minute or less breakfast meals.

I highlight my favorite 5:
* Taco or Fajita Salad
* Low Carb Stir Fry
* Sausage Broccoli Quiche
* Upside Down Low Carb Pizza
* Pancakes and Syrup

Duration : 0:7:4

Technorati Tags: Atkins, Bowulf, Breakfast, carb, Diet, Fitness, loss, low, Obesity

Low Carb Recipe for Breakfast Pizza

admin — Tue, 17 Feb 2009 08:09:05 +0000

http://low–carb–recipes.blogspot.com
With no crust, and any combination of toppings, the sky is the limit.

Duration : 0:1:26

Technorati Tags: Breakfast, carb, food, Health, low, Recipe

Atkins Diet Recipes: Low Carb Pancakes

admin — Thu, 12 Feb 2009 23:08:38 +0000

Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn’t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Induction legal. Here’s the recipe:
* 8oz pkg cream cheese
* 3 eggs
* 3 tsp Splenda or equivalent liquid Splenda
* 1/4 cup Atkins Bake Mix *recipe below
* 1/2 tsp baking powder
* 1/2 tsp vanilla
* 1/4 cup Heavy Cream or buttermilk

Beat cream cheese with mixer until blended smooth. Add the remaining ingredients, and let sit for 5 minutes. Preheat non-stick pan to med/high heat. Spray pan with non stick spray and use 1/4 cup measure per pancake. Yield 10 pancakes.

Nutrition Info:
Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g

Duration : 0:8:55

Technorati Tags: Atkins, Breakfast, carb, cooking, Diet, loss, low, Obesity, Recipe