http://www.MuscleHack.com/homemade-protein-bar-recipe Especially good for carb-cycling bodybuilders. 30 grams of protein, 3.5 grams of carbs (with hazelnut butter). Low carb and very quick to make – only 3 ingredients.
Ingredients are:
1. Natural Nut Butter of your choice
2. Heavy/Double Cream
3. Whey Protein – The Flavor of your choice.
Enjoy it!

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Article at http://www.mercola.com/2005/jun/30/diet_sodas.htm

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http://www.LeeHayward.com

Here is one of my favourite healthy treat recipes High protein ice cream!

Ill mix the following in the blender:

1 cup of egg whites
10-20 frozen strawberries depending on the size (you can also add in other frozen fruit of your choice)
2-3 scoops of vanilla whey protein
2 tablespoonfuls of Splenda

Blend it up until it has a consistency like frozen yoghurt. Youll most likely have to stop and stir up the frozen fruit a couple times to get it to mix well because it is so thick.

Give it a try and then post a comment to let me know how you like it.

Duration : 0:4:56

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Technorati Tags: bodybuilding, carb, Carbohydrate, cream, dessert, fat, healthy, high, low, meals, muscle, nutrition, protein

STEROIDS FOR SALE
www.bodyshape.webnode.com
FOR A FULL LIST OF PRODUCTS

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anthony catanzaro diet plans will get you into the shape of your life!
Go to: www.anthonycatanzaro.com

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