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Low Carb Diet Blog
I have lost 5 lbs in less than 1 week on phase 1 so far!!! woohoo. Also I bought some recommended books that I will be talking about.
June 29th, 2009 at 11:49 am
I lost 5lbs in the …
I lost 5lbs in the first week too! Doesn’t that feel great. What kind of things have you been eating? I would eat eggs for breakfast a salad for lunch and a turkey burger with veggies for dinner.
June 29th, 2009 at 11:49 am
Arthur Agatston, …
Arthur Agatston, M.D. is a Cardiologist, so his book “The South Beach DIet” was written because he used it to help his patients lose weight. It is a very sound program.
Join the FREE web site SPARKPEOPLE(dot)com and get support. I’m Jibbie49 there, too.