Comments on: What are some healthy low fat- low carb breakfast, lunch, and dinner plans I should try? http://www.carbslashers.com/low-carb-recipes/what-are-some-healthy-low-fat-low-carb-breakfast-lunch-and-dinner-plans-i-should-try Low Carb Diet Blog Wed, 08 Feb 2012 16:53:28 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: bossplaya http://www.carbslashers.com/low-carb-recipes/what-are-some-healthy-low-fat-low-carb-breakfast-lunch-and-dinner-plans-i-should-try/comment-page-1#comment-8579 bossplaya Thu, 25 Mar 2010 21:01:11 +0000 http://www.carbslashers.com/?p=1271#comment-8579 If you want to get a six pack and lose fat, you need to eat a healthy diet and exercise. The best way to lose weight is to combine aerobic exercise (running, swimming, other cardio) with anaerobic exercise (weightlifting). And while working out, carbs are actually important because they provide your body with energy. Just be sure to eat healthy, whole grain carbs and stay away from sugars and low quality carbs. Check out this site for info about a healthy diet: http://simplemusclebuilding.com/diet.html And this one for info about getting a six pack: http://simplemusclebuilding.com/toneabs.html If you want to get a six pack and lose fat, you need to eat a healthy diet and exercise. The best way to lose weight is to combine aerobic exercise (running, swimming, other cardio) with anaerobic exercise (weightlifting). And while working out, carbs are actually important because they provide your body with energy. Just be sure to eat healthy, whole grain carbs and stay away from sugars and low quality carbs. Check out this site for info about a healthy diet:

http://simplemusclebuilding.com/diet.html

And this one for info about getting a six pack:

http://simplemusclebuilding.com/toneabs.html

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