This is part two of The Warrior Union’s healthy Thanksgiving series. Sicily provides us with a low calorie version to fill your stuffing cravings this holiday season. ENTIRE RECIPE: Serves 5 Serving Size: 1 Cup Calories: 88 Fat: 1.5g Sodium: 305mg Carbs: 16g Fiber: 6g Sugars: 3g Protein: 7g INGREDIENT SUGGESTIONS: 6 Slices of Nature’s Own Double-Fiber Wheat (or) Wonder Light Bread= staled 1 to 2 night ahead of time. 1 Cup low-sodium (I suggest Organic) 99% fat free chicken broth. *Calories …
Duration : 0:9:33
Tags: bodybuilding, calorie, cooking, Diet, fat, Fitness, food, healthy, low, natural, nutrition, Recipe, recipes
March 7th, 2009 at 8:32 am
Sounds yummy! If …
Sounds yummy! If you look in the baking section of Wal-Mart they have a “no added sugar” apple pie filling. This probably will help you, a ton, to cut down on the calories for that recipe. Let me know how it turns out.
March 7th, 2009 at 8:32 am
looks good .. i …
looks good .. i been searching for healthier recipes for the holidays.. I’m thinking a healthy version of apple crip for dessert what do you think?