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Healthy Weight Loss Plan

http://www.AndreaAlbright.com – Healthy weight loss tips. Keep it off so you never have to diet or lose the weight again. Foods, motivation, healthy diet plans

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This entry was posted on Monday, March 16th, 2009 at 12:10 pm and is filed under Diet Plans. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

21 Responses to “Healthy Weight Loss Plan”

  1. liplylips Says:
    March 16th, 2009 at 12:10 pm

    You are so …
    You are so beautiful!
    Thanks for all the tips…=]
    one question though…
    do you eat raw?

  2. ViveLeVeganVive Says:
    March 16th, 2009 at 12:10 pm

    love the beach …
    love the beach scene!

  3. piike1992 Says:
    March 16th, 2009 at 12:10 pm

    I have the same box …
    I have the same box thing! lol, you’re great. I love watching your blogs :D

  4. LGnLA Says:
    March 16th, 2009 at 12:10 pm

    U are so cute, and …
    U are so cute, and real…love it!!! “How much broccoli can I eat to get fat?” ;0) For 09, it’s time!!!

  5. DarlingKaya Says:
    March 16th, 2009 at 12:10 pm

    Thats soo right! …
    Thats soo right! you´d never gain weight from eating brocoly.. i was feeling very down on my self even though i did my exercises today, not much but alittle.. and doing them again tonight:)
    But still i just hate my stomic, looks like im pregnant!:S

    I just loooove your videos and i always feel better from them, i really really hope you´ll keep making them cause they DO make a difference:D

  6. butholesniffer23 Says:
    March 16th, 2009 at 12:10 pm

    u honestly changed …
    u honestly changed my life ive seen all of your vids and im honestly going to spend my entire check on healthy foods. and avoid the display name my lil brother named it that. but thx

  7. shaesk8r Says:
    March 16th, 2009 at 12:10 pm

    Good . But I lost …
    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    wow! congratulations girl..br/br/you did it

  8. Veggiechick8 Says:
    March 16th, 2009 at 12:10 pm

    oh wow thanks your …
    oh wow thanks your video really help me out =]

  9. beejenny38 Says:
    March 16th, 2009 at 12:10 pm

    Thank you, Andrea, …
    Thank you, Andrea, for changing my life and helping me to be in charge of my health and happiness. And this is a beautiful video! Loving you, Jenny

  10. erkyng2003 Says:
    March 16th, 2009 at 12:10 pm

    I bet you that this …
    I bet you that this lady knows all about the Secret. I found out about it 7 weeks ago. I don’t diet or eat processed foods. I do exercise regularly and I have lost 15 pounds. It seems like a diet isn’t meant to work unless you plan to eat that way forever. Look at Opera.

  11. ihatehaliryduff Says:
    March 16th, 2009 at 12:10 pm

    You are greate! …
    You are greate! Thank you… I just came from a depressed diet failor and you help me.
    Thanks

  12. muminka84 Says:
    March 16th, 2009 at 12:10 pm

    Dieting and working …
    Dieting and working out makes you stressed thus the essential need for relaxation – I completely agree!!

    I’ve always sabotaged my weight loss by not relaxing – my super fit mom would make me feel guilty for “sitting around”. But after watching you video, it makes all the sense in the world Andrea. Dieting and exercising is stressful and we need to take time to center ourselves.

  13. Hawleewood Says:
    March 16th, 2009 at 12:10 pm

    You’re an angel …
    You’re an angel sent from God. You’re very compasionate and such an amazing inspiration. Thank you for all you do and for being such an encourager. You truly do care about others and it really comes across in your videos.

    With Love,

    Holly

  14. sexyaShleyhilton Says:
    March 16th, 2009 at 12:10 pm

    love it ! i’m on a …
    love it ! i’m on a diet now.. and it’s always helpful to watch videos like this one

  15. naturewalkz Says:
    March 16th, 2009 at 12:10 pm

    hey chick! u rock! …
    hey chick! u rock! that’s a great video u made and hope that it reaches all the right people! I agree with 100% of what u stated…so sweet!
    peace and wisdom,
    naturewalkz

  16. JaanaC Says:
    March 16th, 2009 at 12:10 pm

    Thank´s for a very …
    Thank´s for a very motivating video! I´m a p.t. and really liked the relaxation you mentioned in your weight loss advice. People want to do a lot of exersice, but forget the balance of the body!
    Thanks´s for the thyroid “tips” on your other video. I want to learn more about yoga now. :)

  17. higglipuff Says:
    March 16th, 2009 at 12:10 pm

    you should be a …
    you should be a model!

  18. dizzybunnygirl Says:
    March 16th, 2009 at 12:10 pm

    Thank you Andrea! I …
    Thank you Andrea! I can feel your light coming through! And your right, we have to love ourselves so we can achieve what we really want.
    Please keep posting!

  19. sillywillyhead Says:
    March 16th, 2009 at 12:10 pm

    LOVE this video! i …
    LOVE this video! i can always use a little more encouragement and motivation. its good to know relaxing helps. i think it also makes you more positive in general which makes you want to live a better life. (a healthier life). by the way, thats a beautiful beach!!! wish i was there!

  20. 5Heliotrope Says:
    March 16th, 2009 at 12:10 pm

    that was a really …
    that was a really cool video!
    really nice done!

    i want a healthy body, a peaceful mind and a radiant spirit…!!

    because – you’re right – i deserve it!

    hugs
    Heli

  21. LucieTATY Says:
    March 16th, 2009 at 12:10 pm

    you’re sooo right
    …
    you’re sooo right
    thankyou keep posting it motivates me

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