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Nutrition by Natalie
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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Duration : 0:14:50
Tags: Diet, drinks, energy, fast", fat, Fitness, food, Health, loss, mental, natalie, nutrition
June 29th, 2009 at 11:49 am
i’m thinking milk, …
i’m thinking milk, because of all that growth hormone these days….. probably soda
June 29th, 2009 at 11:49 am
According to this …
According to this dumb , ALCOHOL is better for you than a SOFT DRINK. hahahaha, what a joke.
June 29th, 2009 at 11:49 am
I agree with you. I …
I agree with you. I was going to say the same thing. This is ridiculous. SOFT DRINKS are not as bad as she is making them to be. There are worst things on her list, but she decides to crown the coke.
June 29th, 2009 at 11:49 am
thats hard man, im …
thats hard man, im like addicted to coke, but ill try to stop it.
June 29th, 2009 at 11:49 am
hmmm cool
hmmm cool
June 29th, 2009 at 11:49 am
How is Pop worse …
How is Pop worse then Energy Drinks? Your a dumb .
June 29th, 2009 at 11:49 am
BS Coffee is …
BS Coffee is actually good for you. It has alot of vitamins and minerals.
June 29th, 2009 at 11:49 am
a lot of guilty …
a lot of guilty comments ha ha
June 29th, 2009 at 11:49 am
wow she really has …
wow she really has nothing else to do. thats sad
June 29th, 2009 at 11:49 am
Great , but boring
Great , but boring
June 29th, 2009 at 11:49 am
soda, beer, …
soda, beer, gatorade, tropicana orange juice and apple juice (becuase of all the sugar and depends on portion)
June 29th, 2009 at 11:49 am
great, absolutely …
great, absolutely great!
thanks
June 29th, 2009 at 11:49 am
my guesses
alcohol …
my guesses
alcohol, soda, energy drinks, milk, high frutrose corn syrup drinks, coffee
June 29th, 2009 at 11:49 am
It will say organic …
It will say organic on it
June 29th, 2009 at 11:49 am
The video is and …
The video is and educational tool. If you don’t believe it then it is your problem and waistline. Just because you don’t want to believe it doesn’t mean you need to call someone a nutjob.
June 29th, 2009 at 11:49 am
I love you Natalie.
I love you Natalie.
June 29th, 2009 at 11:49 am
This needs to …
This needs to shut the up.
“I took a 3 week nutrition course and I’m well versed in the subject”
Shut the up.
These drinks are all bad agreed, but her explanations are ing stupid.
June 29th, 2009 at 11:49 am
water isnt free.. …
water isnt free.. there are these things called water bills (and not jus hot water bills either) i`m pretty sure u get these bills once a month or so in ur mailbox
June 29th, 2009 at 11:49 am
okay i guess the …
okay i guess the following before i watch the show: 1. pop
2. ovaltine
3. juices high in sodium content
4. anything with aspartame
5. alcohol
6.drinks with excessive unnatural amounts of caffine in them
7. juice tail or “punch”
8. sports drinks
9. regular juice but in large quanties or servings
10. cow milk
June 29th, 2009 at 11:49 am
You cant even …
You cant even compare fruit sugar to sugarcane- fruit sugar is low glycemic and the body can use it since the fruit is naturally and perfectly made for our consumption.
But yeah, thats it, the only good things are water and fruit juice. Soda, milk, All diet drinks, gatorade, and sugar-added fruit drinks are bad for you.
June 29th, 2009 at 11:49 am
Good thing your …
Good thing your cute cause your a nut job. From this video pretty much your saying the only safe thing to drink is water and organic fruit juice. even though fruit juice is loaded with natural sugar and calories. almost as much as soda
June 29th, 2009 at 11:49 am
ur really smart and …
ur really smart and i want to get on diet and ur thigns are better helpig than anything ive been on so i would love if you do more their helping me kepp my life on track! -thanks!
June 29th, 2009 at 11:49 am
soda and high sugar …
soda and high sugar coffe coffe in general things like that
June 29th, 2009 at 11:49 am
Natalie your so …
Natalie your so beautiful you gotta a bf?
June 29th, 2009 at 11:49 am
starbucks
jamba …
starbucks
jamba juice
any of these things
soda