For example – Diet Coke is more unhealthy for you than normal Coca Cola because diet drinks contain high fructose syrup while normal ones contain real sugar.
Is this true?
Yes, they cause cancer and diabetes and make you more overweight then regular soft drinks.
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Nutrition by Natalie
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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Duration : 0:14:50
I hate drinking my calories and want to steer clear of diet soda. http://diet.com/videos
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p://www.examiner.com/x-1841-Boston-Fitness-Examiner As a result I found this delicious alternative to crystal lite that I’m loving!
Duration : 0:1:45
I feel more better when I drink diet coke. I drink the caffine free kind. I like it better but I will drink the caffine one if there isnt caffine free. I feel more full than I usually am by drinking diet pepsi. Could this make an effect on my weight?
no. studies show diet drinks actually make you hungrier. Plus, the safety of artifical sweetners are still in question.
Some people focus so hard on 'dropping pounds" that they forget the motivation is supposed to be health. the best thing to drink to loose wieght is water. Always has been.
I've decided to take a 4 month long diet challenge to see how much weight I can lose my August4th (my brithday)
Is there any way I can boost my metabolism naturally (fruit veggies so on) without costly pills and gross diet shakes?
Any other tips on weight loss (again no pills or shakes) are totally welcome.
Thanks!
I'm 16 by the way and havent been eating right. I'm trying to change that now.
Any diet pill or tea add will be ignored
A diet low in (or free of) starch and sugar will definitely boost metabolism. In fact, you can consume about 300 calories more per day while eating this type of diet.
New episodes air Wednesdays @ 9PM only on the Discovery Channel! Get more video at http://dsc.discovery.com/videos/mythbusters/
Adam and Jamie explore the science behind the fabled diet coke and mentos phenomenon.
http://discovery.com/mythbusters
Duration : 0:1:58
Healthy diet doesnt include cold drinks. Effects of cold drinks on childrens health is adverse- elaborates Honey Khanna, expert dietician from Max Healthcare, a super specialty child care centre
Duration : 0:10:2
I see a lot of overwieght people drinking diet soft drinks etc but no one seems to be getting thinner…. any ideas?
People think if they drink diet then they can get load up on extra stuff. Just because your drink is zero calories the super sized fries probably added an additional 500 calories your meal.
Weight loss is all about comsumption vs energy expended.
Soft drinks suck for three main reasons: 1) Phosphoric Acid, which has a pH of just over 2, 2) Diet sodas have aspartame (Nutrasweet), which metabolizes into Vitamin C (not bad), methyl alcohol (causes retinal damage, blindness, and other nerve damage), and formaldehyde (which preserves animal specimens, but also causes cancer), 3) Corn Syrup (which causes inflammation and, oddly, low blood sugar). Soft drinks suck.
Duration : 0:8:6
I need to limit beer due to bloating, can vodka mixed with diet fruit drinks be of any help.
As long as the mixer isn't fizzy I don't think you'll experience as much bloating!! It's the gases in the liquid that cause the bloating… and I don't think the yeast in beer helps either!!
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