RSS Feed
OK? alot of folks have been askn what i eat, and i found that to be verey weird, only becaus i keep making the same mistake that every body eats like this! and they dont! come to find out ive been eating well sence i was a kid! i dont feel the need for “goodies” and all that sweet ! il;l wait till im in my late 60s to start all that silly ! also i eat baked beans real good protien, i also eat a lot of tuna! and dont eat ANY white foodsexcetp for egg whites! so any bage, or whit food …
Duration : 0:6:5
Soft drinks suck for three main reasons: 1) Phosphoric Acid, which has a pH of just over 2, 2) Diet sodas have aspartame (Nutrasweet), which metabolizes into Vitamin C (not bad), methyl alcohol (causes retinal damage, blindness, and other nerve damage), and formaldehyde (which preserves animal specimens, but also causes cancer), 3) Corn Syrup (which causes inflammation and, oddly, low blood sugar). Soft drinks suck. 
Lose weight using the latest trends, tricks, and tips. 
A quick update on the south beach diet progress 
In the this video of the “Atkins Diet Quick Hits” series, I comment on a question I got from a well-meaning low carber. His question was on the amount of what he was eating. I took his question and ran with it though to a different topic. Starvation mode dieting is never good, and similar is zero carb dieting. I am pretty convinced that for most people going zero carb is an unnecessary step. Sure there are some very metabolically resistant and / or people suffering with hyperinsulinemia. For …